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When we rush a hard season we often stunt our growth.

“Can 2020 be over yet?” I think I read that 1300 times this week. Okay, maybe not that many but you know my dramatic ways by now. I am with you. I want to rush these last few months too. I want to just be done with it. Hurry it up. Get it over with.…

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How to stop chasing perfection from the girl who chased it tiredly for too many years.

Have you ever had those moments when you are in the car and you are driving and you see the mirage ahead and it’s SOOOOO close yet you get closer and it seems as if it moved farther away in a matter of seconds? It’s kind of what chasing perfection feels like. “If I just…

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In Some People’s Eyes You Will Never Be Enough and That is Okay and Here’s Why

I am a BIG believer in affirmation but for many years my NEED for affirmation was chased to the point of exhaustion. I had an unhealthy attachment to other people and the validation they would give me. I craved it like it was a drug. Needing a hit of the good stuff often. So, I…

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6 Bedtime Habits For Our Kiddos During This Hard Season

It feels like we have been living in a constant spring/summer break. It is the spring break that never ended and the summer that won let up. We have swam past dark, eaten copious amounts of junk, stayed up late, slept in, stayed in PJ’s too many days, had far past the recommended amount of…

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Win Your Morning, Win Your Day…My 6 MUSTS That Set The Day.

I. LOVE. A. ROUTINE. In fact I don’t think I could have survived 14 years in morning TV without a routine. I definitely thrive with some order but have, over the last few years, relaxed a bit so I could really FEEL life and have some spontaneity and presence too. THAT was one thing missing.…

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Mama, Stop Scrolling and Wishing Your Life Looked Like Hers

A new house with a big fancy kitchen. Oh, yes, the one with the big island and the fancy lighting. I know, I zoomed in on the picture too, WOWZA, right? Then there’s that new car you saw Heather from high school got. Clearly, she and her family are #livingtheirbestlife with that beast of a…

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20 Budget Friendly Summer Steals

Summer is here! Well, the unofficial start to summer that is but if you live in the desert like me, anything over 100 degrees warrants the start of summer. May and June in the valley of the sun aren’t the worst but as soon as late June rolls around and we push into July and…

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What I Started Doing Recently to Better My Sleep Health

I love a follow up story…you too? Or is it just me? This old TV girl still loves to hear MORE about a story, more details, and definitely a follow up. So if you don’t, then you don’t have to read more into my “sleep study adventures.” But I am pretty sure most of us…women…

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She Needs to See HARD, MESSY and IMPERFECT Days

Earlier this week my kids and I were in the garage working out. And by working out, I mean moving our bodies…no equipment, just a random Pinterest search to find “an at home workout with no equipment, crossfit style.” Yes, I get real specific. We bring out our Alexa and blast some Billie Eilish and…

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Mama, Are You Tired Too?

I have been away from my TV career for almost 2 years now. For nearly 15 years, I woke up at 2:30 am, Monday-Friday. And most of those years I was in it, I was a Mom with little kids. Sleep was undervalued and lacking most of those years. I would try to play catch…

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