Have you ever had those moments when you are in the car and you are driving and you see the mirage ahead and it’s SOOOOO close yet you get closer and it seems as if it moved farther away in a matter of seconds? It’s kind of what chasing perfection feels like. “If I just…
I am a BIG believer in affirmation but for many years my NEED for affirmation was chased to the point of exhaustion. I had an unhealthy attachment to other people and the validation they would give me. I craved it like it was a drug. Needing a hit of the good stuff often. So, I…
It feels like we have been living in a constant spring/summer break. It is the spring break that never ended and the summer that won let up. We have swam past dark, eaten copious amounts of junk, stayed up late, slept in, stayed in PJ’s too many days, had far past the recommended amount of…
I. LOVE. A. ROUTINE. In fact I don’t think I could have survived 14 years in morning TV without a routine. I definitely thrive with some order but have, over the last few years, relaxed a bit so I could really FEEL life and have some spontaneity and presence too. THAT was one thing missing.…
A new house with a big fancy kitchen. Oh, yes, the one with the big island and the fancy lighting. I know, I zoomed in on the picture too, WOWZA, right? Then there’s that new car you saw Heather from high school got. Clearly, she and her family are #livingtheirbestlife with that beast of a…
Summer is here! Well, the unofficial start to summer that is but if you live in the desert like me, anything over 100 degrees warrants the start of summer. May and June in the valley of the sun aren’t the worst but as soon as late June rolls around and we push into July and…
I love a follow up story…you too? Or is it just me? This old TV girl still loves to hear MORE about a story, more details, and definitely a follow up. So if you don’t, then you don’t have to read more into my “sleep study adventures.” But I am pretty sure most of us…women…
Earlier this week my kids and I were in the garage working out. And by working out, I mean moving our bodies…no equipment, just a random Pinterest search to find “an at home workout with no equipment, crossfit style.” Yes, I get real specific. We bring out our Alexa and blast some Billie Eilish and…
I have been away from my TV career for almost 2 years now. For nearly 15 years, I woke up at 2:30 am, Monday-Friday. And most of those years I was in it, I was a Mom with little kids. Sleep was undervalued and lacking most of those years. I would try to play catch…
I worked in TV news for 15 years. I know what a headline is. I know what click bait is. I know what sells a story. The headline is everything. It captures a viewer, pulls them in. Once they are in, we tell the story. Hook em’ with a headline. Today, I am no longer…